10 Things You Should Know Before Buying Trader Joe’s Fried Rice

10 Things You Should Know Before Buying Trader Joe’s Fried Rice

Are you a fan of Trader Joe’s Fried Rice? If so, then you might be interested in learning some essential tips for getting the best possible experience out of this delicious dish. So, in this blog post, we’ll discuss ten key points that everyone should know about Trader Joe’s Fried Rice. So let’s get started!

Trader Joe’s Fried Rice Is Loved By Many

Trader Joe’s fried rice is a customer favorite. There are many reports of people loving Trader Joe’s fried rice and returning for more. 

The most desired type seems to be Trader Joe’s Vegetable Fried Rice, which has an incredibly delicious flavor. Although some people prefer to enhance its flavor with additional sauces, it is still immensely popular in its original form.

The least popular Trader Joe’s fried rice dish is the Spicy Thai Shrimp, which does not have as much of a following among customers. Some argue that the flavor profile is simply not as desirable or even off-putting. Still,  it is worth a try for those who enjoy spicy foods.

There Are Different Kinds of Trader Joe’s Fried Rice

Trader Joe’s Fried Rice comes in wide different varieties and flavors. 

As mentioned above, the most popular type is Trader Joe’s Vegetable Fried Rice. It’s a perfect choice for those who want something healthy and flavorful. Plus, it doesn’t contain any animal products, making it a great vegan option.

Also popular is Trader Joe’s Bulgogi Beef Fried Rice With Kimchi. This dish has a unique and flavorful combination of beef, kimchi, and vegetables. It’s perfect for those who want to mix up their usual fried rice routine. It will delight beef lovers and fans of Korean food.

Lastly, Trader Joe’s offers Spicy Thai Shrimp Fried Rice, which is great for those who like to spice up their meals. This dish contains shrimp and vegetables that are cooked in a spicy Thai sauce. So, if you’re a fan of Thai cuisine, this one is a must-try.

There Is a Vegan Version of Trader Joe’s Fried Rice

For those who don’t consume animal products, Trader Joe’s has a vegan-friendly version of its fried rice. Trader Joe’s Vegetable Fried Rice is a great vegan option. It contains carrots, edamame, corn, green peas, leeks, and red bell peppers. It has a delicious flavor, and you won’t even miss the meat.

Plus, you can always combine it with other vegan dishes, such as Korean Beefless Bulgogi or Chickenless Crispy Tenders to make a full meal. Trader Joe’s also has other great vegan options, so you can mix and match different items to create your own vegan feast. 

Cooking Trader Joe’s Fried Rice Is Easy

The great thing about Trader Joe’s Fried Rice is that it’s already cooked and simply needs to be reheated. To prepare Trader Joe’s Fried Rice, you can use a microwave or stovetop.

If using the microwave, simply place the desired amount of rice into a microwavable dish, cover it with a paper towel, and heat for two minutes.

If using the stovetop, you’ll need a frying pan or wok. Put the rice in the pan and cook over medium heat for a few minutes. This method will give the rice a crispy texture and a savory flavor.

Either way, Trader Joe’s Fried Rice is easy to cook and makes for a delicious meal. 

Cooking Trader Joe’s Fried Rice Is Quick

Cooking Trader Joe’s Fried Rice takes only a few minutes, so it’s perfect for busy people who don’t have much time to spend in the kitchen. In addition, trader Joe’s Fried Rice is a great option for those who want to make a quick and easy meal.

Trader Joe’s Fried Rice is already cooked and seasoned, so there is no need to spend time chopping vegetables or marinating the rice. All you need to do is heat it up, and you’re good to go.

Trader Joe’s Fried Rice Is Not Gluten-Free

Despite its tasty flavor, Trader Joe’s Fried Rice is not gluten-free due to potential cross-contamination from wheat products. So, those with gluten sensitivities or allergies should be wary of Trader Joe’s Fried Rice, as it may contain wheat.

However, Trader Joe’s also offers some gluten-free dishes, such as Gluten Free Mac & Cheese or Gluten Free Cheese Pizza With A Cauliflower Crust.

Trader Joe’s Fried Rice Is Pretty Healthy

Although you can hardly call anything from a freezer section ‘healthy,’ Trader Joe’s Fried Rice is a great choice for those who are looking to cut down on unhealthy snacks or meals. Trader Joe’s Fried Rice contains mostly vegetables and few processed ingredients, making it a healthier option than other convenience foods. 

To give you an idea, Trader Joe’s Vegetable Fried Rice contains 230 calories per serving, 2.5 grams of fat, 45 grams of carbohydrates, and 6 grams of protein. Plus, vegetables provide a good dose of vitamins and minerals. So, it is a healthier choice than some other pre-made frozen meals. 

Trader Joe’s Doesn’t Make Its Own Fried Rice

Trader Joe’s sources its fried rice from third-party suppliers. Trader Joe’s does not make the rice itself and is not directly responsible for the production process. 

Despite this, Trader Joe’s ensures that its suppliers adhere to Trader Joe’s standards of quality, safety, and sustainability. Trader Joe’s has a rigorous quality control process in place and works hard to ensure that the food it sells is safe and high-quality. So you can be sure you’re getting the best product possible. 

You Can Find Trader Joe’s Fried Rice in the Freezer Section 

When you head over to Trader Joe’s, you can find Trader Joe’s Fried Rice in the freezer section. Trader Joe’s Fried Rice comes frozen, making it easy to store and prepare. 

Trader Joe’s Fried Rice is also very affordable, coming in at just $2.99-$5.49 per 16 oz package.

You Can Find Fried Rice at Other Stores

If you don’t have Trader Joe’s near you, you can find similar fried rice dishes in the freezer section of most supermarkets. Some stores also sell pre-cooked rice dishes, which are even easier to prepare. 

You can check out the following stores for alternative fried rice options: 

  • Walmart, 
  • Target, 
  • Costco,
  • Kroger,
  • FoodsCo. 


Trader Joe’s Fried Rice is a great option when you want to make something quick, tasty, and nutritious. With its delicious flavors, Trader Joe’s Fried Rice is an ideal choice for those looking for a tasty and convenient, fairly healthy meal. Plus, there is a vegan option for those looking for plant-based meal options.  So, whatever you’re looking for, Trader Joe’s Fried Rice is sure to satisfy your cravings. Happy cooking!

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