Are Crumbl Cookies Gluten Free? (All You Need to Know)

Are Crumbl Cookies Gluten Free

If you follow a gluten-free diet, you might wonder if Crumbl cookies are safe for you to eat. Well, wonder no more! In this blog post, we’ll explore everything you need to know about Crumbl cookies and their gluten-free status. So let’s dive in!

Are Crumbl Cookies Gluten Free?

Crumbl cookies are not inherently gluten-free, as they are made with wheat flour, which contains gluten. However, Crumbl does rotate a few gluten-friendly flavors to serve those with gluten intolerances better. 

Where Can I Find Gluten-Free Crumbl Cookies?

To find gluten-free Crumbl cookies, you can keep an eye on the weekly menu and look for icons that indicate possible allergens such as eggs, milk, soy, and wheat. If there is no icon for wheat, then the Crumbl cookie is likely gluten-free. 

If you’re unsure about which flavors are gluten-free, you can call your local Crumbl store and ask about their current offerings. The customer support team can also assist you with any dietary concerns or questions you may have.

Are Crumbl Cookies Completely Gluten-Free?

Unfortunately, Crumbl can never guarantee that their cookies are completely gluten-free. This is because Crumbl operates an open-kitchen concept, meaning that there is a risk of gluten cross-contamination from other products being prepared in the same area.

Therefore, if you have severe gluten sensitivity or celiac disease, it’s best to consult your doctor before consuming Crumbl cookies. 

What Are Crumbl Cookies Made Of?

Crumbl Cookies are made with a combination of ingredients that typically include flour, sugar, eggs, butter or oil, and various flavorings such as chocolate chips, nuts, or fruit. The exact ingredients can vary depending on the specific flavor of the cookie, as Crumbl offers a rotating menu of unique flavors every week.

Additionally, some Crumbl cookies may contain allergens, such as eggs, milk, soy, and wheat. Crumbl uses special icons to indicate which flavors contain potential allergens, so you can easily identify which flavors are allergy-friendly. 

If you’re curious about a specific flavor, you can check out Crumbl’s nutrition page. There, you will find a full list of ingredients and nutritional information for each flavor. Plus, you’ll see how many calories each Crumbl cookie contains

Are Milk Chocolate Chip Crumbl Cookies Gluten Free?

According to Crumbl Cookies’ website, their Milk Chocolate Chip flavor contains wheat flour and is, therefore, not gluten-free. So if you’re looking for a gluten-free Crumbl cookie, steer clear of the Milk Chocolate Chip flavor. 

Are Mint Brownie Crumbl Cookies Gluten Free?

Unfortunately, Mint Brownie Crumbl Cookies are not gluten-free, as they contain wheat flour. Plus, Crumbl’s Mint Brownie flavor also contains milk and soy ingredients. So, if you’re sensitive to any of those, then it’s best to stick with other Crumbl flavors. 

Are Mallow Creme Crumbl Cookies Gluten Free?

Similar to Crumbl’s Mint Brownie flavor, Crumbl’s Mallow Creme flavor also contains wheat flour and is, therefore, not gluten-free. Thus, if you’re following a strict gluten-free diet, Crumbl’s Mallow Creme flavor is not suitable for you. 

Are Butterscotch Chip Crumbl Cookies Gluten Free?

Fans of Crumbl’s Butterscotch Chip flavor will be disappointed to learn that this Crumbl cookie is not gluten-free. Crumbl’s Butterscotch Chip Crumbl Cookies are made with wheat flour and, thus, contain gluten. So, if you have a gluten intolerance or allergy, you might want to avoid them.

Does Crumbl Cookies Plan to Offer Basic Gluten-Free Flavors? 

At this time, Crumbl Cookies does not have any plans to offer gluten-free flavors as a recurring standard option on their menu. This might be due to Crumbl’s open-kitchen concept, which increases the risk of gluten cross-contamination. 

Crumbl Cookies have stated that if they do decide to explore these new offerings, they want to make sure they do it right. So, there’s always a chance Crumbl Cookies might offer gluten-free flavors in the future. 

In the meantime, you can try to hunt down Crumbl’s specialty gluten-free flavors whenever they come up in the rotation. Or, you can even try to make Crumbl Cookies at home using gluten-free flour. Whatever you decide, Crumbl Cookies are sure to be a treat! 

How to Make Gluten-Free Crumb Cookies?

If you’re looking to make your own gluten-free version of Crumbl Cookies, there are many copycat recipes available online that use gluten-free ingredients such as almond flour, coconut flour, and gluten-free oats. Just search for “gluten-free Crumbl Cookies,” and you’ll find lots of recipes to choose from.

Alternatively, you can try to make your own Crumbl Cookie recipe. Since all the ingredients for Crumbl cookies are listed on Crumbl’s website, you can easily substitute wheat flour with gluten-free flour and other ingredients. So, if you know how to bake and have a bit of experience with gluten-free baking, you can make Crumbl Cookies that are safe for those with gluten sensitivities. 


So, are Crumbl Cookies gluten-free? Generally, the answer is no. Crumbl Cookies contain wheat flour, which is not gluten-free. However, Crumbl has been known to offer special gluten-free flavors occasionally. 

So, if you’re looking for gluten-free Crumbl Cookies, keep an eye out for Crumbl’s specialty gluten-free flavors. Plus, you can always try to make Crumbl Cookies at home using gluten-free ingredients. Either way, Crumbl Cookies are sure to be a delicious treat! 

Hope you found this helpful! Happy snacking! 

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